John 6:24-35 NRSVue

24So when the crowd saw that neither Jesus nor his disciples were there, they themselves got into the boats and went to Capernaum looking for Jesus.

25When they found him on the other side of the sea, they said to him, “Rabbi, when did you come here?” 26Jesus answered them, “Very truly, I tell you, you are looking for me not because you saw signs but because you ate your fill of the loaves. 27Do not work for the food that perishes but for the food that endures for eternal life, which the Son of Man will give you. For it is on him that God the Father has set his seal.” 28Then they said to him, “What must we do to perform the works of God?” 29Jesus answered them, “This is the work of God, that you believe in him whom he has sent.” 30So they said to him, “What sign are you going to give us, then, so that we may see it and believe you? What work are you performing? 31Our ancestors ate the manna in the wilderness, as it is written, ‘He gave them bread from heaven to eat.’ ” 32Then Jesus said to them, “Very truly, I tell you, it was not Moses who gave you the bread from heaven, but it is my Father who gives you the true bread from heaven. 33For the bread of God is that which comes down from heaven and gives life to the world.” 34They said to him, “Sir, give us this bread always.”

35Jesus said to them, “I am the bread of life. Whoever comes to me will never be hungry, and whoever believes in me will never be thirsty.

Some thoughts on this scripture

Reflection
Jesus is bluntly honest with the people he had fed the previous day. He knows they came looking for him because they had eaten their fill of bread. Why do I look for Jesus? Is it out of love or for what I can get?

Reflection
The truth can be uncomfortable and make us defensive and even cynical. Or it can make us stop, look, reflect and change. Lord, give me the humility to follow the truth always, because it alone ‘will make me free’ (John 8:32).